Cultivating Joy:

4-Week Summer Class Series

June 5, 12, 19, 26

Sunday Evenings



Registration Closes Friday, June 3rd

Venmo: @awarenessbliss

Zelle & Apple Pay: (301) 652-3307


Join our uplifting exploration of joy this summer!


Discover how to cultivate joy in meditation and nurture it in your everyday life.

JOYFUL JUNE Course Syllabus:

Week 1: Meditating on Joy

Week 2: What Brings You Joy?

Week 3: Becoming a Source of Joy

Week 4: Joy in Daily Life

Each 60-minute class includes:

  1. A dharma talk that introduces that week's theme

  2. A guided meditation to introduce that week's practice 

  3. Q&A and Reflection

The Joyful June course will have a dedicated course website.  The website will be your support through the duration of the course. Each week, resources to be posted will include: 

  • A recording of that week's Dharma Talk

  • Written Guidance

  • Guided Meditation

Registration Closes Friday, June 3rd!

Register Today:

Venmo: @awarenessbliss

Zelle & Apple Pay: (301) 652-3307